Cycling tips
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How to stay hydrated while cycling?
Water is essential to our bodies, especially when engaging in strenuous physical activity such as cycling. Hydrating your body before and during exercise is key to staying healthy and performing at your best. Water helps to regulate your body temperature, prevents dehydration, and allows your mu...Read more -
Tips for riding a road bike
Road bikes are designed to be ridden on a variety of surfaces, from pavement to dirt and gravel. Many riders, especially those new to cycling, have the misconception that road bikes are meant only for smooth and flat roads. However, with the proper bike setup and added protection, road bikes can ...Read more -
What to eat when cycling long distance?
Cycling is an increasingly popular form of exercise and leisure activity in many parts of the world. We all prefer to bring as little as possible when it comes to cycling, but there are some things that can never be left behind. Essential clothing items such as an extra layer for inclement weathe...Read more -
6 Cycling Tips to Get the Most Out of Your Workout
The joy of riding a bike is not only in the physical exercise it provides, but also in the mental and emotional relief it can offer. However, not everyone is suited for riding a bike, and not everyone knows how to ride properly. When you go out for a ride, it is important to use the correct techn...Read more -
How to Sharpen Your Cycling Skills?
The bicycle is also a great way to see the world. You can go at your own pace, stop when you want to explore, and really take in the sights and sounds of your surroundings. The world seems so much bigger and more interesting when you’re on a bicycle. Cycling is also a great way to challenge...Read more -
Cycling tips in summer
Summer temperatures can be brutal, but that doesn’t stop cyclists from enjoying a good ride. While the sunshine can be invigorating, it’s important to stay safe and avoid heat stroke. Cyclists need to be extra vigilant in the summer heat, as heat stroke can be deadly. Symptoms of heat...Read more -
Cycling is an attitude to life
Cycling is more than just a mode of transportation – it’s a way of life. For many, it’s a way to stay fit and healthy, to reduce their carbon footprint, and to simply enjoy the outdoors. But what really makes cycling so special is the community that surrounds it. No matter where you are in the wo...Read more -
How to get faster at cycling?
It’s a natural urge as soon as you start pedalling a bike to wonder how fast you are going. A simple bike computer will allow you to see your max, current and average speed for each ride. Once you have that information the questions st...Read more